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Breathwork + Yoga + Sound Healing
Experience a 60-minute in-person session tailored to your needs. This journey combines Breathwork, Yoga and Sound Healing to encourage deep relaxation, emotional release, and energetic balance. The session will leave you feeling a renewed sense of calm, clarity, and overall well-being.
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Sound Healing
Experience a personalized 60-minute in-person Sound Healing session.
Let the soothing vibrations of crystal singing bowls, chimes, and other healing instruments guide you into a deeply meditative and restorative state. Each session is tailored to your unique needs, helping to balance your energy, release stress, and promote holistic well-being. -
Yoga
Experience a personalized 60-minute in-person yoga class. Whether you’re seeking deep relaxation through Yin or Restorative, or gentle movement with Slow Flow or Vinyasa, each session is thoughtfully tailored to your unique needs—supporting balance, flexibility, and overall well-being.
Group Sound Bath Experiences
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Group Sound Bath Experience
Immerse yourself in a restorative journey of sound. Using crystal bowls, gongs, and gentle frequencies, this session promotes deep relaxation, stress relief, and energetic balance. Let the vibrations guide you into a meditative state of inner peace and renewal. Class schedule can be found HERE.
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Mobile Sound Bath Experience
I offer fully mobile sound bath experiences and can travel to your chosen location within the greater New England area. I bring all instruments and setup directly to you.
Perfect for groups of 2 to 25+ guests, this immersive experience is ideal for private gatherings, birthday celebrations, bachelorette or bachelor parties, engagements, wedding events, baby blessings, and more. Let your entire group relax and connect through the soothing, healing vibrations of a personalized sound bath in your own space.
Corporate Wellness + Retreats
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Corporate Wellness Events
These immersive experiences blend guided breathwork with the calming tones of crystal bowls and gongs to ease stress, improve focus, and promote deep relaxation. Your team will leave feeling refreshed and empowered, equipped with practical tools to recharge and maintain a balanced, productive mindset—all within a supportive, restorative setting.
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Retreats
Elevate your retreat experience with the transformative power of Breathwork, Sound Healing, and/or Yoga. Stacey brings these restorative practices directly to your retreat setting, cultivating a serene and revitalizing atmosphere for participants. Offered as group or individual sessions, each experience is designed to encourage deep relaxation, emotional release, and energetic harmony—leaving attendees feeling refreshed, grounded, and connected.